Workshops

Let´s organize a workshop/session directly in your town or city.

JWorkshops are usually longer than normal classes, sometimes even all day long; a workshop usually lasts approx. 2 - 5 hours.

My classes are mainly focused on the “core” of the body and work with breathing, and they are filled with positive atmosphere and smiles.

Possible workshop topics:

•  breathing techniques
•  core
•  health back
•  handstands
•  flexibility
•  hip opening
•  stress release

Please contact me for more information HERE